Our Team

Paul Bailey

Paul has worked with emergency services for almost 20 years, enabling them to deliver fitness initiatives to their workforce. He has acted in both an advisory and delivery capacity, having built up a wealth of experience in service requirements.

What Paul can do for you:

fitness testing
fitness programming
- medical conditions including:
  - obesity
  - coronary heart disease
  - diabetes
  - arthritis
  - COPD/Asthma
  - lower back pain
education
- Gym Instructor
- Personal Trainer
- Medical Conditions

Michelle Brown

Michelle has worked almost exclusively in women's wellness for the past 10 years. She is an absolute expert in all things women:

pre natal
post natal
peri menopause
menopause

Pete Rumbold

For the last 10 years, Pete has been programming rehabilitation exercises for stroke survivors and neurological condition sufferers. Pete has personal experience of stroke and has used this to become the Midland's leading expert in this area.

Mike Grisenthwaite

Mike is the founder of the Cyclist's Fighting Cancer charity. He is also a survivor or Non-Hodgkins Lymphoma.

Mike understands the issues relating to fitness post a cancer diagnosis like no other. He is the perfect assist to anybody who wishes to come back stronger from cancer.